HybridX Off Season Games
Sat, 08 Feb
|Eirias Events Centre
After the success of Hybrid X 1.0, 2.0 & 3.0 A big request was that we create a non running fitness event. So we listened and on the 8th of February 2025 we will bring to you the 'Off Season Games'.
Time & Location
08 Feb 2025, 08:00 – 18:30
Eirias Events Centre, Abergele Rd, Old Colwyn, Colwyn Bay LL29 7SP, UK
Guests
About the event
This workout is a SAME SEX TEAMS OF 3 workout.
Your workout consists of 3 workout zones and the aim of the whole workout (Three Zones added together) is to accumulate as many calories as a team physically possible.
The workout structure is as follows - E3MOM (Every 3 Minutes On the Minute).
There is a timer which is set to 3 minutes. When the buzzer sounds the workout begins.
Zone 1 - Ski Erg & Burpees
Partner 2 & 3 begin to accumulate max effort ski calories